Friday June 18, 2026

Hello My Dear 💛

Happy Weekend!

Let me tell you the truth nobody handed me at 44.

Losing weight after 40 isn't about willpower. It's about a plan. A simple one. One you can actually follow on a Tuesday — when you're tired, work ran long, and dinner still has to happen.

I didn't have that plan when I started. So I built it the hard way.

Over 190 pounds gone. Naturally. No surgery. No shortcuts. No magic pill. Just daily and weekly practices I repeated until they became who I am.

And the whole way down, I kept thinking the same thing: I wish someone had just written it all out for me.

So I did.

The GlowGetter Weight Loss Cheat Sheet is exactly that — a straight-to-the-point roadmap of the daily and weekly practices that helped me lose 190+ pounds in my 40s. No fluff. No 200-page manual you'll never open. Just the real moves, laid out so you know exactly what to do and when.

Here's what's inside:

• The daily habits that did the heavy lifting — most are free and take minutes
• The weekly rhythms that kept me consistent when motivation disappeared
• The mindset shifts that stopped me from quitting at week three
• A roadmap you can start today — not "someday"

This is the cheat sheet for the woman who's done with confusing diets and ready for something that actually fits a full, busy, midlife life.

And it's $9.99. That's it. The price of a couple coffees for the exact map I spent years figuring out.

I wrote a full blog post breaking down the story behind it — why these practices work after 40, and how to start. Read it, and if it speaks to you, the cheat sheet is waiting for you at the bottom.

👉 Read the blog post here → JaxStys.com​

You don't need more willpower. You need a plan you can keep.

This is that plan.

Keep glowing. Keep growing. You've got this.

Jax

Love, Jax 💛

P.S. My new guide, The Woo Woo and Not So Woo Woo Glow Up Guide for Women Over 40, is now live in my Stan Store! It includes 150 glow-up practices, rituals, wellness habits, nervous system tools, beauty traditions, and science-backed ideas to help you feel healthier, calmer, and more radiant in midlife. I also included a FREE preview guide if you want to explore it f

Visit my newly updated website + blog — everything has been refreshed for 2026:​
​www.JaxStys.com​

​Visit and Subscribe to my free Instagram Channel for daily bites of the weekly curriculum I am studying every week & daily glow-up rituals.

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